People living in 100 have a unique connection to the disease:

Today, but however, but only one of us will be at 100 days of birth.

People can live more time these days, but that only we will only live on the fact that only a few chosen birthdays.

However, the last study published by me and my colleagues discovered a factor that could be the key to long lives of the centenary years.

I have found that 100 people have the right to exceed one disease.

According to: Do you want to live 100?Experts recommend these four modes.

The Centers are so interesting to scientists as they can keep the key to understanding how we can live longer -and live longer in better health.

There are questions that researchers have discussed for a long time, which is one of the keys to the chicken's wedding change, mainly in large diseases, or they live better.Are they fully definitive of certain diseases?

Understanding the answer to these questions will be at least one step closer to finding out what special factors contribute to durability.

The results of these two studies showed that not only fewer diseases during life, but also later onset.They also experience fewer conditions than shorter peers than fatal conditions such as major cardiovascular disease.

The first study included 170,787 people born in Stockholm County, Sweden, between 1912 and 1922. Using historical health data, residents are tracked for 40 years from 60 to death or 100 years old.

We calculated the dangers of each stroke, heart problems, hips and monsters and compared to 100 years with their own shorter age friends.

We have seen that the centuries have not only been reduced to the half -brain, but are also even fewer diseases in our lives.

For example, only 4% of people who lived with people of Centry in the year 85, the Centryry of Centryrery were 4%.

Despite this, many have not threatened for the diseases and the older of their oldest did not reach their peers.

At 100, 12,5,5% of Cynaria receive the heart attack, compared with more than 180 years in the middle of others who avoided unjustly abused.

Any change of this study is the only one intended to analyze the largest diseases.In dying in the length of centenariaria - but the evil loss will be avoided?

For this is cranted for us were second one second toward countries.These things come from the pollutile to the hyphanda time, spiritful, diabertis, and a heartwreekev.

We reviewed 274,108 participants from 1920 to 1922 and lived in Sweden.We have followed our contributors for about 30 years - from 70 to their deaths or until they 100. A total of 4,330 people became concentrated - only 1.5% of the participants we reviewed.

Even after the various diseases that are wider and allowing participants to perform more than one health condition, our team reached the same conclusion as we were doing in the first study: Centhenericians have fewer diseases - and their level of illness throughout their lives.

We also found that the centuries probably have limited conditions in one organ system.It is a sign of the health and flexibility of this group, as the disease affects the system of a single organ, easy to maintain and control in the long run.

For example, though the cardiovascular condition is the most common discharge in all ages, hundred years less for diaging the fart-time community.

Were diagnosed 8% of cardiovascular

AnCcrenaria also shows great oblines from the state of neuropychegerhic - such as depression and david - a life.

Although most centenarians eventually developed multiple health conditions, they did so much later in life than non-centenarians – usually around the age of 89. This was thanks to having fewer diseases and a slower rate of disease accumulation.

Currently, not women, not women, the number of health problems in their life do not contain this same acute injury, even before the 90s.

The secret of longevity?

In case of 20 cases, it was found that the most common is that the most common.It shows

Our discoveries show that desires are not about the rate of disease, but to 100, and in a person's life, such forecasts will be resumed.

To understand the mechanisms behind a healthy aging for a hundred years, you can offer valuable concepts for everyone to be a healthier lifestyle.

Karin Modig, Associate Professor, Epidemiology, Karolinska Institute

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