Old TV good for sleep and weight loss?  Yes Yes !

A Japanese study shows the advantages of emitting illumination from Oled TVs over others.

Watch TV to sleep better and lose weight? Well, maybe not at this point, although researchers from University of Tsukuba In Japan, he highlighted the benefits of exposure to Oled technology via LED.

Blue light factor on sleep…

This is because LED screen lighting emits a large amount of blue light which is known to have negative health effects. Conversely, Oled contains much less blue light, which means less impact on sleep cycles.

.. and on the oxidation of fats

In addition, after exposure to Oled screens, the researchers observed a significant decrease in energy expenditure and body temperature during sleep, which had an effect on weight loss and other physiological changes. In addition, lipid oxidation during sleep was significantly lower after exposure to LED compared to Oled. “Thus, exposure to light at night is associated with lipid oxidation and body temperature during sleep. Our results suggest that certain types of light exposure may influence weight gain, in addition to other physiological changes,” explains Professor Tokuyama, a researcher at the university. Tsukuba.

Here’s an additional, and frankly unexpected, argument in favor of Oled’s technology.

See also  Wearing a mask again is mandatory in the sports arenas


Please enter your comment!
Please enter your name here