Low calories and very tasty!
Breakfast Pizza with Fewer Calories: Super tasty and crunchy!
© Getty Images / nata_vkusidey
Pizza for breakfast? What looks like a hangover meal is currently trending on social media as a healthy morning food that’s also perfect for weight loss. We reveal how to make a delicious breakfast pizza from oatmeal and bananas.
It was banana bread yesterday. Today we like to make a healthy breakfast pizza out of ripe bananas, which the little ones love too, by the way. The good thing: You only need three ingredients. Oatmeal pizza is especially suitable for weight loss because oat flakes and bananas keep you full for a long time and provide important fiber. This breakfast pizza contains about 204 calories per serving.
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2 ripe bananas, 160g oats, 1 teaspoon maple syrup
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4 tablespoons natural yogurt
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Fruit of your choice to topping
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Preheat the oven to 180 degrees from the top and bottom.
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Mash bananas with a fork and combine with rolled oats and maple syrup. Form three mini pizzas from the mixture and place them on a baking tray lined with baking paper, rolling if necessary. Put it in the oven and bake for 15-20 minutes
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Meanwhile, we cut the fruit.
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Take out the breakfast pizza from the oven and let it cool. Then brush it with yoghurt and pour the fruit over it.
The pizza works great with a variety of toppings!