As the weather warms up, allergy sufferers across the country are bracing themselves for the annual onslaught of pollen-induced misery. Tens of millions of Americans experience symptoms such as runny noses, itchy eyes, coughing, and sneezing as a result of tree, grass, and other pollens that are prevalent during allergy season.
Experts warn that different types of pollens cause allergies at different times of the year, making it important for sufferers to stay informed and take necessary precautions. Tips to control allergies include tracking pollen levels, avoiding exposure, and using over-the-counter nasal sprays or antihistamines.
For those looking to plan outdoor activities, pollen trackers can be a useful tool in determining the best times to go outside without suffering from allergies. The Asthma and Allergy Foundation of America even issues an annual ranking of cities with the worst pollen levels, helping individuals to be aware of potential triggers in their area.
Climate change is also playing a role in exacerbating allergy season, with longer and more intense periods of high pollen levels becoming more common. This means that taking proactive measures to manage allergies is more important than ever for those affected.
With allergy season in full swing, it’s crucial for sufferers to stay informed and prepared in order to minimize their symptoms and enjoy the warmer weather to the fullest.
