Prevent Pollen from Ruining Your Spring

Allergy season arrives early in the US, affecting over 80 million Americans

As spring approaches, many Americans are already suffering from the effects of an early allergy season. With more than 80 million people experiencing symptoms like itchy eyes and a runny nose, pollen counts have been higher than usual since mid-February. This has led to a longer and more intense allergy season for many areas across the United States.

According to recent reports, the top five cities facing the worst allergy season this year are Wichita, Kansas; Virginia Beach, Virginia; Greenville, South Carolina; Dallas; and Oklahoma City. Tree pollen is currently the main culprit in early spring, with grasses and weeds expected to follow later in the season.

To combat these allergy symptoms, experts recommend using pollen trackers to plan your day and avoid exposure to allergens. It is also advised to keep windows closed and change clothes when returning home to prevent bringing pollen indoors.

For those seeking relief, over-the-counter nasal sprays and antihistamines can help alleviate symptoms. However, for long-term relief, immunotherapies such as shots and oral drops can desensitize the immune system to allergens.

As allergy season continues, it is important for those affected to stay informed and take necessary precautions to minimize discomfort. By following these tips and consulting with a healthcare professional, individuals can better manage their allergy symptoms and enjoy the spring season to the fullest.

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