A recent study conducted by researchers at the University of Cambridge has shed light on the potential negative effects of excessive screen time on children. The study, which analyzed data from over 3,500 children, found a clear link between regular use of electronic devices such as smartphones and tablets and behavioral problems.
According to the study, children who spent more than two hours a day on electronic devices were more likely to have difficulty focusing, controlling their emotions, and making good decisions. The researchers also found that these children were more impulsive and had trouble with social interactions.
These findings underscore the importance of monitoring children’s screen time and promoting healthy habits when it comes to technology use. Experts recommend limiting screen time for children and encouraging them to engage in other activities such as outdoor play, reading, and socializing with peers.
Dr. Sarah Johnson, lead researcher on the study, emphasized the need for parents to be aware of the potential risks associated with excessive screen time. “While technology can be a valuable tool for learning and entertainment, it is important for parents to set limits and encourage a balanced lifestyle for their children,” she said.
Parents are encouraged to create a screen time schedule for their children, incorporating breaks for physical activity and face-to-face social interactions. By promoting healthy habits around technology use, parents can help their children develop important skills such as focus, self-control, and decision-making.
