Brain activities that stimulate cognitive enhancement, such as reading, writing and puzzle solving, can delay the onset of Alzheimer’s disease and dementia by 5 years. This is evidenced by a recently published study that looked at the most common Causes of dementia concerned. The new findings of the scientific work also appear in the journal Neurology. In the current report, the study authors explain the relationship between intellectual stimulation and dementia.

Preventing neurodegenerative diseases by enhancing cognition

According to the study authors, people with mentally stimulated functions had a lower risk of developing dementia later in life. Specifically, the new research has linked the benefits of cognitive activities in the workplace to a reduced risk of dementia. More precisely, it is a meta-analysis that examined the existing data of more than 123,000 people for a period of 17 years. The research team focused on the relationship between work-related factors, chronic disease, disability and mortality. Finally, the results showed that people who had more brain teasers to do at work were less likely to develop dementia. The results of the study also remained convincing when dementia risk factors were taken into account. However, the researchers also noted that this percentage does not differ between men and women, nor among people under the age of 60. However, the relationship appears to be stronger in Alzheimer’s disease than in other forms of dementia.

Two men playing chess during the epidemic

Cognitive enhancement has also been linked to lower levels of three proteins linked to dementia in adulthood. According to the study authors, this provides potential clues to underlying biological mechanisms. They hypothesize that mental stimulation will keep levels of certain proteins low. Accordingly, these cells prevent brain cells from making new connections between neurons. results from this studyThat cognitive stimulation is associated with lower levels of these plasma proteins, which may inhibit what are known as axon formation and synapse formation and increase the risk of dementia, may provide clues to underlying biological mechanisms.

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